Building Your Resilience Archives - Natural Lifemanship https://naturallifemanship.com Overcoming Trauma and Stress With Horses Mon, 06 Jun 2022 13:55:54 +0000 en-US hourly 1 https://wordpress.org/?v=5.9.3 https://naturallifemanship.com/wp-content/uploads/2022/05/cropped-NL-Favicon@3x-1-32x32.png Building Your Resilience Archives - Natural Lifemanship https://naturallifemanship.com 32 32 Mindfulness Meditation https://naturallifemanship.com/product/mindfulness-meditation/?utm_source=rss&utm_medium=rss&utm_campaign=mindfulness-meditation Thu, 12 May 2022 14:42:01 +0000 https://naturallifemanship.com/?post_type=product&p=1518 Mindfulness Meditation 

With Sarah Willeman Doran

This five-week course prepares your mind, body, and soul for a daylong retreat where you put everything you learn into practice. 

Learn the fundamentals of mindfulness meditation, how to work with emotions, cultivate inner resources and self-compassion, and embody the heart practices of forgiveness and loving-kindness. 

Details

90-Minute Weekly Sessions on Zoom

Mondays at 5:00 PM Central Time

June 6, 13, 20, 27, July 11

The daylong online retreat is from 10-4 PM Central Time on Saturday, July 30th.

Price: $299

NL Members Price: $75 ($6 per hour)*

*Members must be logged onto naturallifemanship.com to register for this event at the discounted price.

The post Mindfulness Meditation appeared first on Natural Lifemanship.

]]> Mindfulness Meditation 

With Sarah Willeman Doran

This five-week course prepares your mind, body, and soul for a daylong retreat where you put everything you learn into practice. 

Learn the fundamentals of mindfulness meditation, how to work with emotions, cultivate inner resources and self-compassion, and embody the heart practices of forgiveness and loving-kindness. 

Details

90-Minute Weekly Sessions on Zoom

Mondays at 5:00 PM Central Time

June 6, 13, 20, 27, July 11

The daylong online retreat is from 10-4 PM Central Time on Saturday, July 30th.

Price: $299

NL Members Price: $75 ($6 per hour)*

*Members must be logged onto naturallifemanship.com to register for this event at the discounted price.

The post Mindfulness Meditation appeared first on Natural Lifemanship.

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